Tag Archives: calf injury

Baby steps

And not the actual little human baby steps. Obviously. I’m talking baby steps with running rehab. People. I have been able go run for 2 minutes at a time with a break of 1 minute for 15-20 minutes. This. Is. … Continue reading

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Rambling thoughts

I could not quite get my thoughts together to form a single coherent post. I figure I’d start with the results of my gait analysis. The good news? Amy (my amazng PT) said I have greatly improved my form and … Continue reading

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Ice cream sandwiches

I have been wanting to make ice cream sandwiches since the Riprap hike.  Seriously.  You can even ask the Trav.   So today, I did something about it.  I made my standard chocolate chip cookie, let them cool and then … Continue reading

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Hiking weekends are the best kind of weekends

Happy Monday! We’ve been lucky enough to have beautiful weather the past two weekends and you know that that means- hiking! Last weekend my friend and I drove up to Shenandoah National Park and did the Riprap Hollow hike. (recommended … Continue reading

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Dear 2012

I’d really like us to be friends. I think we have a good fighting chance at getting to know each other and having some awesome adventures. Things started off well, right? There was hiking and roller skating and tasty chinese … Continue reading

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